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DEPRESSION

1 / Physiological
  • Often associated with feelings of lethargy, fatigue.

  • Can be described as a chronic numbness from feeling.

2 / Psychological
  • A loss of pleasure in most things.

  • Feelings of hopelessness and worthlessness.​

  • Loss of motivation

  • Negative/critical self-talk

3 / Behavioural
  • Chronic avoidance, hypersomnolence (over-sleeping), loss of appetite, social withdrawal.

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